The benefits of apple cider vinegar have really been coming to the forefront as of late. After stumbling across this post a few days ago, I decided I'd give it a whirl.
I used about a 1:3 ratio of ACV to water for this. Only time will tell how what effects it will have. I'll report back.
***And check out this link for a ton more health benefits and uses for ACV. It's crazy how much stuff this smelly liquid can do.
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